Life is a roller coaster.

It’s full of ups & downs. Moments of ease and delight, mixed with moments, weeks or years of struggle.

For many of us, these harder periods in our life can become too overwhelming to face on our own.

Having the support of a experienced, empathic & present therapist who can work with you to face life challenges with more ease & self-compassion, while learning effective coping practices for future stressors can be a supportive way to navigate life’s many uncertainties.

If you’re feeling curious to learn more about my approach to therapy and/or how I might be able to support you at this present time in your life (or your child’s), then please reach out to discuss next steps & book a free 20 minute phone consultation.

**PLEASE NOTE - My practice is currently full. If you wish to be added to the waitlist please email me, however it may be a 6 month - 1 year wait time.